January 15, 2021 5 TIPS TO MAXIMIZE YOUR WORKOUTS HERES 5 TIPS TO MAXIMIZE YOUR WORKOUTS: - EAT A HEALTHY BREAKFAST - WATCH YOUR PORTION SIZE - SNACK WELL - EAT AFTER YOU EXERCISE - STAY HYDRATED & DRINK THAT H2O! #NFANutrition Share Share on Facebook Tweet Tweet on Twitter Pin it Pin on Pinterest
