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NEWS

IF YOU CHANGE NOTHING, NOTHING WILL CHANGE.

IF YOU CHANGE NOTHING, NOTHING WILL CHANGE.

IF YOU CHANGE NOTHING, NOTHING WILL CHANGE.
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Hit a plateau? Unable to beat your 1MR? Simple... start doing something different! Maybe its in your training, or your diet, either way if you do the same thing for so long you'll only yield the same results.
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#NFA #NFANutrition