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Lose More Fat By Walking!

Lose More Fat By Walking!

LOSE MORE FAT BY WALKING!
As we continue to push through the COVID-19 Pandemic together, we realize many gyms are closed, and some people may choose not to go to the gym for their health and safety. 

Here's 5 great points as to how walking can benefit you today, and aid in your weight loss efforts although you can't make it into the gym.
Got a dog? BONUS! Take your dog for a walk as its great exercise for your furry family members too! #NFANutrition